Quick Facts
| Author | Jennifer N. Smith |
| Narrator | Meg Price |
| Runtime | 1h34m |
| Published | April 16, 2020 |
| Rating | 5.0 / 5 (35 ratings) |
| Categories | Health & Wellness, Beauty, Grooming & Style |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
This isn’t another meandering self-help sermon—*Self-Esteem* by Jennifer N. Smith is a surgical strike on the myths and mental traps that keep people stuck. Clocking in at a tight 94 minutes, it’s the audiobook equivalent of a power lunch with a therapist who cuts through the BS. Smith’s approach is refreshingly *practical*: no vague affirmations, just actionable reframes for everything from imposter syndrome to social comparison, delivered with the precision of a life coach who’s seen it all.
Narrator Meg Price nails the tone—warm but no-nonsense, like a trusted friend who won’t let you wallow. Her pacing mirrors the book’s efficiency: brisk enough to hold attention during a commute, but never rushed. What sets this apart from the crowded self-help shelf? Smith ties self-esteem directly to *daily habits*—not just mindset shifts, but how you hold your body, structure your mornings, and even curate your social media. It’s self-help for people who gag at the word ‘self-help.’
Why Listen to Self-Esteem?
- Expert narration by Meg Price brings every character and scene to life across 1h34m of immersive audio.
- Highly rated at 5.0 stars by 35 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Editor's Review
AudioBook Atlas
Download: Self-Esteem
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Self-Esteem by Jennifer N. Smith is an immersive listening experience. Performed by Meg Price with a runtime of 1h34m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.