Sugarless

Name: Sugarless
Availability: InStock
Rating: 4.4 (24 reviews)
Author: Nicole M. Avena PhD

Unsweetened Truth: Sugar's Hidden Addiction

Written byNicole M. Avena PhD

Narrated byKim Ramirez

Length5h45m

Release dateDecember 19, 2023

GenreHealth & Wellness, Addiction & Recovery, Fitness, Diet & Nutrition

LanguageEnglish

★★★★☆ 4.4 (24 ratings)

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Quick Facts

Author	Nicole M. Avena PhD
Narrator	Kim Ramirez
Runtime	5h45m
Published	December 19, 2023
Rating	★★★★☆ 4.4 / 5 (24 ratings)
Categories	Health & Wellness, Addiction & Recovery, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating
Format	Audiobook (Digital)
Platform	Audible

About This Audiobook

In 'Sugarless', Dr. Nicole Avena doesn't just serve up a bitter pill, she delivers a shockingly sweet wake-up call. With compelling science and relatable anecdotes, she reveals sugar's addictive power, lurking in 80% of supermarket products. Kim Ramirez's narration is engaging and conversational, making complex data digestible. What sets this audiobook apart is Avena's blend of personal stories and rigorous research, making it a compelling listen, not just a lecture.

Tags: Sugar Addiction, Health & Wellness, Diet & Nutrition, Addiction Recovery, Fitness, Science-Based, Engaging Narration, Informative

Why Listen to Sugarless?

Expert narration by Kim Ramirez brings every character and scene to life across 5h45m of immersive audio.
Highly rated at 4.4 stars by 24 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

As someone with a notorious sweet tooth, I approached 'Sugarless' with trepidation. But Dr. Avena's passion and Kim Ramirez's lively narration made this a gripping listen. Ramirez's voice is warm and inviting, making even the densest scientific findings accessible. The pacing is spot-on, balancing Avena's personal journey with hard-hitting facts. My only critique? I wish there were more actionable tips on kicking the sugar habit. But overall, 'Sugarless' is a eye-opening, ear-pleasing listen that's hard to resist.

Download: Sugarless

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Sugarless by Nicole M. Avena PhD is an immersive listening experience. Performed by Kim Ramirez with a runtime of 5h45m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.