Superfuel by James DiNicolantonio

Superfuel

Uncover the Truth Behind Dietary Fats

Length7h14m
Release dateNovember 13, 2018
LanguageEnglish
★★★★☆ 4.6 (238 ratings)

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Quick Facts

AuthorJames DiNicolantonio
NarratorChristopher Ragland
Runtime7h14m
PublishedNovember 13, 2018
Rating★★★★☆ 4.6 / 5 (238 ratings)
CategoriesHealth & Wellness, Aging & Longevity, Alternative & Complementary Medicine, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Dive into the complex world of fats with ‘Superfuel’ by Dr. James DiNicolantonio, narrated by Christopher Ragland. This audiobook is a must-listen for anyone seeking clarity on how dietary fats impact your health. With its blend of scientific rigor and practical advice, it navigates through myths surrounding oils, nuts, and more, offering evidence-based insights. The narration is clear and engaging, making complex topics accessible. What sets this audiobook apart is its no-nonsense approach to debunking popular beliefs and promoting a healthier way of eating for longevity.

Tags: Health & WellnessAging & LongevityFat ScienceNutrition AdviceAlternative Medicine

Why Listen to Superfuel?

  • Expert narration by Christopher Ragland brings every character and scene to life across 7h14m of immersive audio.
  • Highly rated at 4.6 stars by 238 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Editor's Review ★★★★☆

AudioBook Atlas

Christopher Ragland’s narration brings DiNicolantonio’s text to life with a calm yet authoritative tone. The journey through the world of fats is enlightening, from detailed explanations on saturated fats to practical advice on diet choices. However, some sections feel slightly repetitive, which might distract from the overall flow. Despite this minor critique, the audiobook remains an invaluable resource for anyone wanting to understand the nuances of dietary fats and their impact on health. The production quality is top-notch, with well-paced breaks between chapters that keep listeners engaged throughout.

Download: Superfuel

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Superfuel by James DiNicolantonio is an immersive listening experience. Performed by Christopher Ragland with a runtime of 7h14m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.