The Anxiety Reset by Gregory L. Jantz PhD

The Anxiety Reset

Reset Your Mind, Reset Your Life

Narrated byTim H. Dixon
Length8h17m
Release dateMarch 9, 2021
LanguageEnglish
★★★★☆ 4.5 (4 ratings)

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Quick Facts

AuthorGregory L. Jantz PhD
NarratorTim H. Dixon
Runtime8h17m
PublishedMarch 9, 2021
Rating★★★★☆ 4.5 / 5 (4 ratings)
CategoriesHealth & Wellness, Psychology & Mental Health, Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Emotions, Stress Management
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Dr. Gregory Jantz's 'The Anxiety Reset' is a breath of fresh air in the self-help genre, offering a tailored approach to conquering anxiety. Unlike one-size-fits-all guides, Jantz delves into the unique roots of anxiety, providing personalized strategies to reset your mental state. Tim H. Dixon's narration is a standout feature, his calm, measured tone mirroring the book's reassuring message. Distinctive in its interactive approach, the audiobook includes exercises and reflections, making it an engaging, hands-on experience.

Tags: Anxiety ManagementMental Health Self-HelpInteractive AudiobookPersonalized ApproachCalming NarrationPractical Tools

Why Listen to The Anxiety Reset?

  • Expert narration by Tim H. Dixon brings every character and scene to life across 8h17m of immersive audio.
  • Highly rated at 4.5 stars by 4 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Editor's Review ★★★★☆

AudioBook Atlas

As someone who's no stranger to anxiety, I found 'The Anxiety Reset' to be a game-changer. Dr. Jantz's expertise shines through, offering practical tools that truly make a difference. Tim H. Dixon's narration is exceptional, his soothing voice making complex concepts easy to digest. The pacing is steady, never overwhelming, and the production quality is top-notch. My only critique? I wish there were more real-life examples to illustrate the points. But overall, this is a must-listen for anyone looking to take control of their anxiety.

Download: The Anxiety Reset

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The Anxiety Reset by Gregory L. Jantz PhD is an immersive listening experience. Performed by Tim H. Dixon with a runtime of 8h17m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.