The Power of Intermittent Fasting

Name: The Power of Intermittent Fasting
Availability: InStock
Rating: 3 (2 reviews)
Author: Matt Riley

Unlock Lean Living with Simple Fasting Tips

Written byMatt Riley

Narrated byChris Clyne

Length4h50m

Release dateMarch 24, 2020

GenreHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating

LanguageEnglish

★★★★★ 3.0 (2 ratings)

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Quick Facts

Author	Matt Riley
Narrator	Chris Clyne
Runtime	4h50m
Published	March 24, 2020
Rating	★★★★★ 3.0 / 5 (2 ratings)
Categories	Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control
Format	Audiobook (Digital)
Platform	Audible

About This Audiobook

Matt Riley's 'The Power of Intermittent Fasting' is a no-nonsense guide to harnessing the benefits of intermittent fasting. Riley, a certified nutritionist, cuts through the hype, offering practical advice on when and what to eat (and not eat) for optimal health. Chris Clyne's narration is engaging and conversational, making complex concepts accessible. What sets this audiobook apart is its focus on sustainability, debunking the myth that fasting means constant hunger. Instead, Riley emphasizes the power of listening to your body's cues.

Tags: Intermittent Fasting, Health & Wellness, Diet Plans, Sustainable Eating, Nutrition Guide, Fitness Audiobooks, Easy Listening, Informative, Practical Tips

Why Listen to The Power of Intermittent Fasting?

Expert narration by Chris Clyne brings every character and scene to life across 4h50m of immersive audio.
Highly rated at 3.0 stars by 2 listeners.
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Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

As someone who's tried various diets, I found 'The Power of Intermittent Fasting' refreshing. Riley's approach is science-backed and realistic, with no restrictive meal plans. Clyne's narration is excellent, maintaining a steady pace that keeps the listener engaged. He effectively communicates Riley's enthusiasm for the subject, making the content enjoyable to consume. However, some listeners might find the repetition of key points a bit too frequent. Overall, this audiobook is an excellent choice for those seeking a sustainable approach to healthy eating and weight management.

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The Power of Intermittent Fasting by Matt Riley is an immersive listening experience. Performed by Chris Clyne with a runtime of 4h50m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.