The Unshaming Way Workbook
Unshame Yourself: A Guided Journey to Freedom
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Quick Facts
| Author | David Bedrick |
| Narrator | A'rese Emokpae |
| Runtime | 3h53m |
| Published | March 17, 2026 |
| Rating | Not yet rated |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Post-Traumatic Stress Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Emotions, Self-Esteem |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Embark on an empowering journey with 'The Unshaming Way Workbook', where renowned mental health expert David Bedrick offers a transformative path to liberation from shame and trauma. This workbook, narrated by the dynamic A’rese Emokpae, combines practical exercises, personal anecdotes, and insightful reflections in a structured format that invites listeners to confront their fears head-on. Each chapter is meticulously crafted to provide actionable steps for healing, making this audiobook not just a listen but an active participant in your personal growth.
Why Listen to The Unshaming Way Workbook?
- Expert narration by A'rese Emokpae brings every character and scene to life across 3h53m of immersive audio.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Editor's Review
AudioBook Atlas
Download: The Unshaming Way Workbook
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The Unshaming Way Workbook by David Bedrick is an immersive listening experience. Performed by A'rese Emokpae with a runtime of 3h53m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.