The Vagus Nerve Solution for Holistic Wellness
Your Body's Secret Calm Button
Free with Audible trial. Cancel anytime.
Quick Facts
| Author | Dr. Leia Anderson |
| Narrator | Kristin Barkhurst |
| Runtime | 4h32m |
| Published | October 17, 2025 |
| Rating | 5.0 / 5 (7,286 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Relationships, Parenting & Personal Development, Personal Development, Stress Management |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
In 'The Vagus Nerve Solution', Dr. Leia Anderson doesn't just tell you to 'relax'; she shows you how, with clear, actionable steps to stimulate your vagus nerve. Kristin Barkhurst's narration is a delight, her calm, reassuring voice perfectly mirroring the book's message. Unlike other wellness books, this one is packed with practical exercises, making it a hands-on (or rather, breath-on) guide to well-being.
Why Listen to The Vagus Nerve Solution for Holistic Wellness?
- Expert narration by Kristin Barkhurst brings every character and scene to life across 4h32m of immersive audio.
- Highly rated at 5.0 stars by 7,286 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Editor's Review
AudioBook Atlas
Download: The Vagus Nerve Solution for Holistic Wellness
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The Vagus Nerve Solution for Holistic Wellness by Dr. Leia Anderson is an immersive listening experience. Performed by Kristin Barkhurst with a runtime of 4h32m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.