Vagus Nerve Reset Workbook

Name: Vagus Nerve Reset Workbook
Availability: InStock
Rating: 5 (4 reviews)
Author: Casey J. Bennett

Reset Anxiety with Science-Backed Vagus Nerve Techniques

Written byCasey J. Bennett

Narrated bySusan Prater

Length3h20m

Release dateNovember 20, 2025

GenreHealth & Wellness, Psychology & Mental Health, Mental Health

LanguageEnglish

★★★★★ 5.0 (4 ratings)

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Quick Facts

Author	Casey J. Bennett
Narrator	Susan Prater
Runtime	3h20m
Published	November 20, 2025
Rating	★★★★★ 5.0 / 5 (4 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Stress Management
Format	Audiobook (Digital)
Platform	Audible

About This Audiobook

Embark on a transformative journey to calm anxiety and release trauma with the Vagus Nerve Reset Workbook. This audiobook, narrated by Susan Prater in a soothing voice, offers practical, science-based techniques that can significantly impact your mental health. Each session is carefully crafted to guide listeners through exercises designed to stimulate the vagus nerve, promoting overall wellness and emotional resilience.

Tags: vagus nerveanxiety reliefscience-backed techniquesmental healthwellness

Why Listen to Vagus Nerve Reset Workbook?

Expert narration by Susan Prater brings every character and scene to life across 3h20m of immersive audio.
Highly rated at 5.0 stars by 4 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

Susan Prater’s narration is both calming and engaging, making this audiobook an effortless listen despite its scientific content. Her voice effortlessly transitions between explanation and encouragement, ensuring that each exercise feels accessible and meaningful. The pacing is well-balanced, allowing for deep immersion without feeling rushed. However, some sections could benefit from more illustrative examples to better connect the science with practical application. Overall, this workbook is a must-listen for anyone looking to manage anxiety naturally and effectively.

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Vagus Nerve Reset Workbook by Casey J. Bennett is an immersive listening experience. Performed by Susan Prater with a runtime of 3h20m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.