Vegan: The Ultimate Beginner's Guide to the Vegan Diet

As someone who's dabbled in veganism, I found 'Vegan: The Ultimate Beginner's Guide' to be an excellent refresher course. Sutton's narration is lively and enthusiastic, making the science-heavy content surprisingly engaging. I appreciated the structured approach, from understanding the why to the how and what of veganism. However, I wish there was more emphasis on the environmental impact of plant-based diets. That said, the recipes and meal plans are fantastic, and the production quality is top-notch. It's a great listen, especially for those new to the vegan scene.