What You Can Change and What You Can't by Martin E. P. Seligman

What You Can Change and What You Can't

Seligman's Practical Guide to Happiness

Length1h31m
Release dateMarch 11, 2010
LanguageEnglish
★★★☆ 3.8 (2 ratings)

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Quick Facts

AuthorMartin E. P. Seligman
NarratorMartin E. P. Seligman
Runtime1h31m
PublishedMarch 11, 2010
Rating★★★☆ 3.8 / 5 (2 ratings)
CategoriesRelationships, Parenting & Personal Development, Personal Development, Personal Success
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

In 'What You Can Change and What You Can't', renowned psychologist Martin E.P. Seligman serves up a no-nonsense guide to well-being. With his signature directness, he argues that while we can't control life's curveballs, we can control how we respond. Seligman's narration is engaging and conversational, as if he's sitting across from you, sharing insights over coffee. What sets this audiobook apart is its blend of scientific rigor and practical wisdom, making it an accessible and actionable self-help book.

Tags: Self-HelpPsychologyPersonal GrowthHappinessResiliencePractical Wisdom

Why Listen to What You Can Change and What You Can't?

  • Expert narration by Martin E. P. Seligman brings every character and scene to life across 1h31m of immersive audio.
  • Highly rated at 3.8 stars by 2 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
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Editor's Review ★★★☆

AudioBook Atlas

As someone who's read my fair share of self-help books, I found 'What You Can Change and What You Can't' refreshingly honest and practical. Seligman's narration is excellent, his tone warm and authoritative, making complex concepts easy to understand. He doesn't shy away from tough topics, like the futility of trying to 'think positive' all the time. The pacing is steady, and the production is clean, with no distractions from Seligman's clear voice. My only critique is that some of Seligman's anecdotes could use more depth, but overall, this is a valuable addition to any personal growth library.

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What You Can Change and What You Can't by Martin E. P. Seligman is an immersive listening experience. Performed by Martin E. P. Seligman with a runtime of 1h31m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.