Zen at Work by Brian Armstrong

Zen at Work

Boost Productivity with Mindfulness in Minutes

Written byBrian Armstrong
Narrated byBen Staab
Length2h46m
Release dateOctober 24, 2024
LanguageEnglish
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Quick Facts

AuthorBrian Armstrong
NarratorBen Staab
Runtime2h46m
PublishedOctober 24, 2024
RatingNot yet rated
CategoriesBusiness & Careers, Management & Leadership, Leadership, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Stress Management, Religion & Spirituality, Spirituality, Meditation
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

‘Zen at Work’ offers a concise yet potent exploration of how mindfulness can revolutionize your professional life. This audiobook distills complex ideas into practical strategies, making it an ideal companion for busy professionals seeking to enhance their focus and productivity without diving deep into meditation theory. The narration by Ben Staab is clear and engaging, ensuring that the content remains accessible even during those rushed commutes or coffee breaks.

Tags: mindfulnessproductivityleadershipworkplacemanagement

Why Listen to Zen at Work?

  • Expert narration by Ben Staab brings every character and scene to life across 2h46m of immersive audio.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Editor's Review

AudioBook Atlas

Ben Staab's measured yet lively narration brings Brian Armstrong’s insights on mindfulness in the workplace to life with a natural ease. Each chapter feels like a brisk walk through a tranquil garden, offering fresh air of wisdom for your mental health and productivity. The pacing is just right—never overstaying its welcome but always providing enough detail to inspire meaningful reflection. A particular highlight is how Staab modulates his voice to emphasize key points without sounding preachy. However, some listeners might find the audiobook’s brevity leaves them wanting more in-depth exploration of certain techniques. Still, for a quick yet impactful introduction to mindfulness at work, ‘Zen at Work’ excels.

Download: Zen at Work

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Zen at Work by Brian Armstrong is an immersive listening experience. Performed by Ben Staab with a runtime of 2h46m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.