Self-Help Audiobooks

Shattered: By Addiction & Narcissism

Belen Larios

★★★★☆ 4.5

The Journey to Lasting Recovery

Zexryn H. Rowan

★★★★☆ 4.5

Breaking the Cycle: Tools and Reflections for Sexual Addiction Recovery

D.J. Burr

★★★★★ 5.0

The Addiction Solution

The Freedom Model

★★★★★ 5.0

Stop Vaping Addiction Sleep Hypnosis Meditation

Harmooni

★★★★☆ 4.5

Changes That Heal

Henry Cloud

★★★★☆ 4.7

The Wisdom of the Rooms

uncredited

★★★★★ 5.0

I Belong to Me

Tia Levings

★★★★☆ 4.5

Addiction, Procrastination, and Laziness

Roman Gelperin

★★★☆★ 3.7

Adult Daughters of Emotionally Absent Fathers

Lyla Hart

★★★★☆ 4.6

You Don’t Have to Explain Yourself

Robert G. Schneider

★★★★☆ 4.8

Celebrate Recovery Official

Celebrate Recovery

★★★★☆ 4.9

FND Recovery Guide

Alissa Black

★★★★★ 5.0

Adult Daughters of Narcissistic Mothers

Lyla Hart

★★★★☆ 4.5

Narcissistic Abuse and Gaslighting

Lyla Hart

★★★★☆ 4.7

The Emotional Abuse Recovery Podcast

Allison K. Dagney

★★★★★ 5.0

GOD, DIVORCE & ME

Maya Winters

★★★★☆ 4.9

Recovery from Narcissistic Abuse, Gaslighting, Codependency, Trauma Bond & Complex PTSD

Madison Bright

★★★★☆ 4.9

The People-Pleaser's Guide to Freedom

Elena Rodriguez

★★★★★ 4.0

Sober & Stunning: Your Guide to Hangover-Free Living

Ashlynn Angron

★★★☆★ 3.5

Emotional Sobriety: The Next Step in Recovery

Allen Berger & Thom Rutledge

★★★★★ 5.0

Exploring Sobriety

Benya Clark

★★★★★ 5.0

Letting Go of Guilt

Marie Campbell

★★★★☆ 4.5

Recovery

Russell Brand

★★★★☆ 4.7