1:59
Run Faster, Live Longer: The Revolutionary 1:59 Marathon Diet
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Quick Facts
| Author | Philip Maffetone |
| Narrator | LJ Ganser |
| Runtime | 7h18m |
| Published | November 25, 2014 |
| Rating | 4.4 / 5 (639 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control, Hygiene & Healthy Living, Sports & Outdoors, Running & Jogging, Sports History |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Experience a unique blend of health insights and athletic science in Philip Maffetone’s '1:59,' narrated by LJ Ganser with an engaging clarity. This audiobook dives into the world of endurance running and nutrition, offering a fresh approach to achieving optimal performance and overall wellness. Maffetone shares his groundbreaking theories on why traditional training methods might be holding you back and introduces scientifically-backed practices that can dramatically improve your fitness level and quality of life.
Why Listen to 1:59?
- Expert narration by LJ Ganser brings every character and scene to life across 7h18m of immersive audio.
- Highly rated at 4.4 stars by 639 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Editor's Review
AudioBook Atlas
Download: 1:59
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1:59 by Philip Maffetone is an immersive listening experience. Performed by LJ Ganser with a runtime of 7h18m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.