Breathwork for Everyone

As someone who's tried countless apps and books to manage stress, I found 'Breathwork for Everyone' refreshingly different. Thompson doesn't just tell you to breathe; she explains why and how different breathing techniques work. The narration by Devin Miller's voice replica is exceptional. It's warm, reassuring, and engaging, making the listening experience a pleasure. My only critique is that some of the breathing exercises could have been demonstrated with sound effects to enhance understanding. However, this is a minor issue as the narration is clear and detailed. The pacing is perfect, allowing time to practice each technique. Overall, this audiobook is a valuable addition to anyone's wellness toolkit.