CBT at Work for Dummies

Name: CBT at Work for Dummies
Availability: InStock
Author: Gill Garratt

Master CBT at Work with Gillian Burke’s Expert Guidance

Written byGill Garratt

Narrated byGillian Burke

Length13h09m

Release dateDecember 26, 2023

GenreBusiness & Careers, Workplace & Organizational Behavior, Workplace Culture

LanguageEnglish

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Quick Facts

Author	Gill Garratt
Narrator	Gillian Burke
Runtime	13h09m
Published	December 26, 2023
Rating	Not yet rated
Categories	Business & Careers, Workplace & Organizational Behavior, Workplace Culture, Health & Wellness, Psychology & Mental Health, Mental Health, Psychology, Psychotherapy, Relationships, Parenting & Personal Development, Personal Development, Stress Management
Format	Audiobook (Digital)
Platform	Audible

About This Audiobook

Immerse yourself in a practical, straightforward guide to integrating Cognitive Behavioral Therapy (CBT) into your daily work routine. CBT at Work For Dummies distills complex psychological concepts into actionable advice, making it accessible and applicable for anyone looking to enhance their professional life. Narrated by Gillian Burke with an approachable yet authoritative tone, this audiobook is a standout in its genre, blending theory with real-world scenarios to foster improved productivity and mental well-being.

Tags: CBTWorkplace ProductivityMindfulnessAudiobook ReviewWellness

About the Narration

Narrated by Gillian Burke, this 13h09m audiobook offers an engaging listening experience. The narration brings Gill Garratt's writing to life, making it a compelling choice for audiobook listeners.

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Editor's Review

AudioBook Atlas Editorial Team

Gillian Burke’s narration brings CBT at Work For Dummies to life with a balance of clarity and warmth. Her delivery ensures that even the most intricate psychological concepts feel relatable and understandable. The audiobook’s strength lies in its practicality; it provides specific, actionable steps for listeners to implement immediately. However, some sections could benefit from more detailed examples, as they occasionally veer into generalities. Overall, Gillian Burke’s performance is a significant asset, making this audiobook not just informative but also engaging and easy to follow.

This review was produced with the assistance of AI and reviewed by our editorial team for accuracy and quality.

How to Listen

CBT at Work for Dummies by Gill Garratt is available as an audiobook on Audible. You can start with a free trial — the audiobook is yours to keep even if you cancel. Gillian Burke's narration spans 13h09m.

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