End Emotional Eating by Jennifer Taitz PsyD

End Emotional Eating

Transform Your Emotional Eating Habits with Dr. Taitz’s Science-Based Skills

Narrated bySusannah Mars
Length7h51m
Release dateSeptember 4, 2015
LanguageEnglish
★★★★ 4.3 (204 ratings)

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Quick Facts

AuthorJennifer Taitz PsyD
NarratorSusannah Mars
Runtime7h51m
PublishedSeptember 4, 2015
Rating★★★★ 4.3 / 5 (204 ratings)
CategoriesHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Psychology & Mental Health, Mental Health, Eating Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

End Emotional Eating by Jennifer Taitz PsyD is a powerhouse audiobook that tackles emotional eating head-on, offering listeners concrete tools to manage their feelings without succumbing to food cravings. Unlike other diet books focused on calorie counting or restrictive eating plans, this audiobook delves into the psychological roots of overeating and provides scientifically backed techniques for addressing the underlying emotions. Susannah Mars’s narration is warm and engaging, making complex concepts easy to digest and remember. Her clear delivery ensures that even difficult topics are delivered with empathy and clarity.

Tags: emotional eatingpsychology of foodhealthy habitsaudiobook reviewwellness

Why Listen to End Emotional Eating?

  • Expert narration by Susannah Mars brings every character and scene to life across 7h51m of immersive audio.
  • Highly rated at 4.3 stars by 204 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Editor's Review ★★★★

AudioBook Atlas

I found Dr. Taitz's methods refreshingly practical and grounded in real-world application. The audiobook is meticulously structured, moving through the book’s content with a steady pace that keeps you engaged without feeling rushed. Susannah Mars does an excellent job of bringing the material to life, infusing it with just enough emotion to make the advice relatable. However, some sections felt a bit repetitive, which might slow down the learning process for those who have experienced emotional eating issues before. Nonetheless, her narration remains soothing and supportive throughout, making this audiobook highly accessible and beneficial.

Download: End Emotional Eating

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End Emotional Eating by Jennifer Taitz PsyD is an immersive listening experience. Performed by Susannah Mars with a runtime of 7h51m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.