Rewire Your Anxious Brain by Catherine M. Pittman PhD

Rewire Your Anxious Brain

Targeted Strategies for Anxiety Relief

Narrated bySusannah Mars
Length6h30m
Release dateJuly 29, 2015
LanguageEnglish
★★★★☆ 4.6 (7,092 ratings)

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Quick Facts

AuthorCatherine M. Pittman PhD
NarratorSusannah Mars
Runtime6h30m
PublishedJuly 29, 2015
Rating★★★★☆ 4.6 / 5 (7,092 ratings)
CategoriesHealth & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Science & Engineering, Science, Biological Sciences
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Dive into 'Rewire Your Anxious Brain' by Catherine M. Pittman PhD, where you’ll learn practical techniques to combat anxiety effectively. This audiobook stands out with its clear, concise guidance that transforms complex psychological concepts into actionable steps. Susannah Mars’s narration is both soothing and engaging, making the content easily digestible even on-the-go.

Tags: anxiety reliefpsychology techniquesself-help audiobook

Why Listen to Rewire Your Anxious Brain?

  • Expert narration by Susannah Mars brings every character and scene to life across 6h30m of immersive audio.
  • Highly rated at 4.6 stars by 7,092 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Editor's Review ★★★★☆

AudioBook Atlas

Susannah Mars’s performance in 'Rewire Your Anxious Brain' is a standout feature that enhances the overall listening experience. Her measured pace ensures every word resonates with clarity, and her warm tone keeps you engaged throughout the audiobook's duration. The narrative structure is well-organized, presenting ideas in a logical flow that makes the content accessible for both beginners and seasoned anxiety sufferers. However, some of the technical jargon could have been simplified further to make it even more user-friendly. Overall, this audiobook is a valuable resource for anyone looking to gain control over their anxious thoughts.

Download: Rewire Your Anxious Brain

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Rewire Your Anxious Brain by Catherine M. Pittman PhD is an immersive listening experience. Performed by Susannah Mars with a runtime of 6h30m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.