Rewire Your Anxious Brain
Targeted Strategies for Anxiety Relief
Free with Audible trial. Cancel anytime.
Quick Facts
| Author | Catherine M. Pittman PhD |
| Narrator | Susannah Mars |
| Runtime | 6h30m |
| Published | July 29, 2015 |
| Rating | 4.6 / 5 (7,092 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Science & Engineering, Science, Biological Sciences |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Dive into 'Rewire Your Anxious Brain' by Catherine M. Pittman PhD, where you’ll learn practical techniques to combat anxiety effectively. This audiobook stands out with its clear, concise guidance that transforms complex psychological concepts into actionable steps. Susannah Mars’s narration is both soothing and engaging, making the content easily digestible even on-the-go.
Why Listen to Rewire Your Anxious Brain?
- Expert narration by Susannah Mars brings every character and scene to life across 6h30m of immersive audio.
- Highly rated at 4.6 stars by 7,092 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Editor's Review
AudioBook Atlas
Download: Rewire Your Anxious Brain
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Rewire Your Anxious Brain by Catherine M. Pittman PhD is an immersive listening experience. Performed by Susannah Mars with a runtime of 6h30m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.