Quick Facts
| Author | Dan Harris |
| Narrator | Dan Harris |
| Runtime | 7h50m |
| Published | March 11, 2014 |
| Rating | 4.5 / 5 (30 ratings) |
| Categories | Biographies & Memoirs, Health & Wellness, Alternative & Complementary Medicine, Meditation, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Religion & Spirituality, Spirituality |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Experience Dan Harris’s gripping exploration of meditation in '10% Happier,' where he navigates the often humorous and challenging landscape of spiritual practices with a journalist's keen eye for detail. This audiobook is distinctive not only for its candid storytelling but also for its relatable journey from skepticism to acceptance, making it an accessible introduction to mindfulness for skeptics and enthusiasts alike. With Harris narrating his own story, listeners get an intimate and unfiltered perspective that enhances the overall appeal of this audiobook.
Why Listen to 10% Happier?
- Expert narration by Dan Harris brings every character and scene to life across 7h50m of immersive audio.
- Bestseller-quality story from Dan Harris, rated 4.5 stars by 30 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Editor's Review
AudioBook Atlas
Download: 10% Happier
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10% Happier by Dan Harris is an immersive listening experience. Performed by Dan Harris with a runtime of 7h50m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.