10% Happier Revised Edition by Dan Harris

10% Happier Revised Edition

Dan Harris' Honest Journey to Meditation

Written byDan Harris
Narrated byDan Harris
Length9h05m
Release dateApril 16, 2019
Languageenglish
★★★★☆ 4.5 (3 ratings)

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Quick Facts

AuthorDan Harris
NarratorDan Harris
Runtime9h05m
PublishedApril 16, 2019
Rating★★★★☆ 4.5 / 5 (3 ratings)
CategoriesBiographies & Memoirs, Health & Wellness, Alternative & Complementary Medicine, Meditation, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Religion & Spirituality, Spirituality
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Experience Dan Harris's compelling transformation in this revised edition of '10% Happier.' Harris, a seasoned Nightline anchor, dives deep into his unexpected path towards mindfulness and meditation, offering practical insights for beginners. His relatable narration keeps the conversation grounded, making complex concepts accessible. What sets this audiobook apart is its blend of personal anecdotes with scientific rigor, providing both heart and brain engagement.

Tags: MeditationPersonal GrowthMindfulnessRelatableScience

Why Listen to 10% Happier Revised Edition?

  • Expert narration by Dan Harris brings every character and scene to life across 9h05m of immersive audio.
  • Bestseller-quality story from Dan Harris, rated 4.5 stars by 3 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Editor's Review ★★★★☆

AudioBook Atlas

Dan Harris's narration is nothing short of magnetic, bringing his journey to life with warmth and authenticity. The pacing is just right, seamlessly transitioning between introspective moments and informative discussions on meditation techniques. What makes this audiobook unique is its balance: it’s neither too technical nor overly simplistic. I particularly appreciated the specific strategies shared for incorporating mindfulness into everyday life. However, some sections feel a bit rushed, which could benefit from more detailed exploration. Nonetheless, '10% Happier Revised Edition' is an essential listen for anyone curious about meditation but unsure where to start.

Download: 10% Happier Revised Edition

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10% Happier Revised Edition by Dan Harris is an immersive listening experience. Performed by Dan Harris with a runtime of 9h05m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.