A Cognitive Behavioral Therapy Workbook for Lasting Calm
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Quick Facts
| Author | Jenny Swanson |
| Narrator | Virtual Voice |
| Runtime | 2h20m |
| Published | May 30, 2025 |
| Rating | 4.5 / 5 (25 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Compulsive Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Are you tired of anxiety dictating your life? Do racing thoughts, endless worry, and overwhelming stress keep you from finding peace? You're not ...
Why Listen to A Cognitive Behavioral Therapy Workbook for Lasting Calm?
- Expert narration by Virtual Voice brings every character and scene to life across 2h20m of immersive audio.
- Bestseller-quality story from Jenny Swanson, rated 4.5 stars by 25 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: A Cognitive Behavioral Therapy Workbook for Lasting Calm
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A Cognitive Behavioral Therapy Workbook for Lasting Calm by Jenny Swanson is an immersive listening experience. Performed by Virtual Voice with a runtime of 2h20m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.