Mindful Momentum: An Acceptance and Commitment Therapy Workbook by Jenny Swanson

Mindful Momentum: An Acceptance and Commitment Therapy Workbook

Written byJenny Swanson
Narrated byVirtual Voice
Length4h59m
Release dateJune 1, 2025
Languageenglish
★★★★★ 0.0 (3 ratings)

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Quick Facts

AuthorJenny Swanson
NarratorVirtual Voice
Runtime4h59m
PublishedJune 1, 2025
Rating★★★★★ 0.0 / 5 (3 ratings)
CategoriesHealth & Wellness, Psychology & Mental Health, Mental Health, Compulsive Disorders, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Stress Management
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Are you tired of the endless battle with your own mind? Do anxiety, overwhelm, and persistent negative thoughts steal your peace and purpose? "...

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Mindful Momentum: An Acceptance and Commitment Therapy Workbook by Jenny Swanson is an immersive listening experience. Performed by Virtual Voice with a runtime of 4h59m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.