Quick Facts
| Author | Eric Holt |
| Narrator | Eric Holt |
| Runtime | 4h37m |
| Published | March 24, 2025 |
| Rating | 0.0 / 5 (2 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Psychology, Psychotherapy, Relationships, Parenting & Personal Development, Personal Development, Anger Management, Relationships, Conflict Resolution |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Are you seeking effective techniques to regulate your emotions, conquer intrusive thoughts, and build healthier connections? Are you struggling with anger management and finding it difficult to control your emotions?
Why Listen to Anger Management & CBT?
- Expert narration by Eric Holt brings every character and scene to life across 4h37m of immersive audio.
- Bestseller-quality story from Eric Holt.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Anger Management & CBT
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Anger Management & CBT by Eric Holt is an immersive listening experience. Performed by Eric Holt with a runtime of 4h37m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.