Quick Facts
| Author | Eric Holt |
| Narrator | Eric Holt |
| Runtime | 2h08m |
| Published | April 24, 2025 |
| Rating | 4.5 / 5 (110 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Psychology, Psychotherapy |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
En este audiolibro, Eric Holt presenta poderosas técnicas basadas en la terapia cognitivo conductual (TCC) para ayudar a liberarte del agarre de la ansiedad, la depresión y el pánico.
Why Listen to Terapia cognitivo-conductual?
- Expert narration by Eric Holt brings every character and scene to life across 2h08m of immersive audio.
- Bestseller-quality story from Eric Holt, rated 4.5 stars by 110 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Terapia cognitivo-conductual
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Terapia cognitivo-conductual by Eric Holt is an immersive listening experience. Performed by Eric Holt with a runtime of 2h08m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.