Quick Facts
| Author | Nick Trenton |
| Narrator | Russell Newton |
| Runtime | 4h51m |
| Published | August 7, 2023 |
| Rating | 3.9 / 5 (726 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Self-Esteem |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Here's the thing—life is what we think it is. And we can control our thoughts. It's time to transform your negative thoughts into a fulfilling, empowering, and positive narrative.How a little bit of self-acceptance and compassion will change your life....
Why Listen to Anti-Anxious?
- Expert narration by Russell Newton brings every character and scene to life across 4h51m of immersive audio.
- Bestseller-quality story from Nick Trenton.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Anti-Anxious
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Anti-Anxious by Nick Trenton is an immersive listening experience. Performed by Russell Newton with a runtime of 4h51m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.