Beyond Anxiety by Martha Beck

Beyond Anxiety

Unlock Creativity for Anxiety-Free Living

Written byMartha Beck
Length11h45m
Release dateJanuary 7, 2025
Languageenglish
★★★★☆ 4.7 (231 ratings)

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Quick Facts

AuthorMartha Beck
NarratorMartha Beck, Maria Shriver
Runtime11h45m
PublishedJanuary 7, 2025
Rating★★★★☆ 4.7 / 5 (231 ratings)
CategoriesHealth & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Religion & Spirituality, Spirituality
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

‘Beyond Anxiety’ by Martha Beck is a groundbreaking audiobook that challenges conventional wisdom on overcoming anxiety, offering a unique path through creativity. With dual narration from both Beck and Maria Shriver, this audio journey combines personal insights with practical techniques. The narrative style is engaging and empathetic, making complex psychological concepts accessible and relatable. What sets this audiobook apart is its focus on harnessing the power of creative expression to manage anxiety—offering listeners a fresh perspective that goes beyond mere cognitive therapies.

Tags: anxiety reliefcreativitypsychologywellnesspersonal growth

Why Listen to Beyond Anxiety?

  • Expert narration by Martha Beck, Maria Shriver brings every character and scene to life across 11h45m of immersive audio.
  • Bestseller-quality story from Martha Beck, rated 4.7 stars by 231 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Editor's Review ★★★★☆

AudioBook Atlas

The dual narration by Martha Beck and Maria Shriver adds a comforting layer, enhancing the overall listening experience. Beck’s narrative is both insightful and compassionate, making her advice feel deeply personal. The pacing is excellent, weaving together anecdotes and practical tips with a smooth flow. However, some sections on creative exercises might benefit from more concrete examples to fully engage listeners. Overall, this audiobook stands out for its innovative approach and the depth of understanding it brings to the topic of anxiety management.

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Beyond Anxiety by Martha Beck is an immersive listening experience. Performed by Martha Beck, Maria Shriver with a runtime of 11h45m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.