Quick Facts
| Author | Martha Beck |
| Narrator | Kathe Mazur |
| Runtime | 6h41m |
| Published | October 17, 2003 |
| Rating | 4.3 / 5 (4 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Hygiene & Healthy Living, Relationships, Parenting & Personal Development, Personal Development, Personal Success |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Discover a menu of ten behaviors you can add to your way of living and thinking to enhance every day’s journey through the unpredictable terrain of your existence. Add these behaviors gradually and watch your life become steadily more vivid and satisfying. Or you can go on a “crash Joy...
Why Listen to The Joy Diet?
- Expert narration by Kathe Mazur brings every character and scene to life across 6h41m of immersive audio.
- Bestseller-quality story from Martha Beck, rated 4.3 stars by 4 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Joy Diet
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The Joy Diet by Martha Beck is an immersive listening experience. Performed by Kathe Mazur with a runtime of 6h41m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.