Change Your Brain Every Day

Daily Brain Boosts from a Neuroscientist

Written byDaniel Amen

Narrated byJim Frangione

Length15h08m

Release dateMarch 21, 2023

GenreHealth & Wellness, Psychology & Mental Health, Mental Health

Languageenglish

★★★★☆ 4.6 (3 ratings)

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Quick Facts

Author	Daniel Amen
Narrator	Jim Frangione
Runtime	15h08m
Published	March 21, 2023
Rating	★★★★☆ 4.6 / 5 (3 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Emotions, Personal Success
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Delve into the daily practices that can revolutionize your mind with 'Change Your Brain Every Day' by Daniel Amen, MD. This audiobook is not just another wellness guide; it’s a comprehensive blueprint for mental health improvement, crafted over decades of clinical expertise. Each day brings a new strategy to enhance cognitive function and emotional resilience, making this an indispensable tool for anyone seeking to optimize their brain's performance. Narrated with clarity by Jim Frangione, the audiobook’s straightforward approach ensures that even complex neuroscience concepts remain accessible and engaging.

Tags: daily habitsneurosciencepsychologybrain healthself-improvement

Why Listen to Change Your Brain Every Day?

Expert narration by Jim Frangione brings every character and scene to life across 15h08m of immersive audio.
Bestseller-quality story from Daniel Amen, rated 4.6 stars by 3 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Jim Frangione’s narration is clear and measured, making it easy to follow along as you navigate through Amen’s densely packed daily tips. His voice conveys a calm assurance that reinforces the practical advice given, which feels like a personal guidance session rather than just another audiobook lecture. The pacing is well-judged, with moments of reflection balanced by actionable steps. However, some sections can be quite dense and require careful listening to fully grasp the nuances of Amen’s recommendations. Despite this, 'Change Your Brain Every Day' remains a compelling listen, offering tangible benefits that are both scientifically grounded and personally relevant.

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Change Your Brain Every Day by Daniel Amen is an immersive listening experience. Performed by Jim Frangione with a runtime of 15h08m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.