Cognitive Behavioral Therapy: A Psychologist’s Guide to Overcoming Depression, Anxiety & Intrusive Thought Patterns - Effective Techniques for Rewiring Your Brain
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Quick Facts
| Author | David Clark |
| Narrator | Bob D |
| Runtime | 1h36m |
| Published | February 26, 2018 |
| Rating | 4.0 / 5 (137 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Mood Disorders, Psychology, Psychotherapy, Relationships, Parenting & Personal Development, Personal Development |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
If you are looking for a way of dealing with your depression, anxiety, or other mental health issue, then you may be interested in the power of cognitive behavioral therapy....
Why Listen to Cognitive Behavioral Therapy: A Psychologist’s Guide to Overcoming Depression, Anxiety & Intrusive Thought Patterns - Effective Techniques for Rewiring Your Brain?
- Expert narration by Bob D brings every character and scene to life across 1h36m of immersive audio.
- Bestseller-quality story from David Clark, rated 4.0 stars by 137 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Cognitive Behavioral Therapy: A Psychologist’s Guide to Overcoming Depression, Anxiety & Intrusive Thought Patterns - Effective Techniques for Rewiring Your Brain by David Clark is an immersive listening experience. Performed by Bob D with a runtime of 1h36m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.