Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle by Olivia Telford

Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle

Written byOlivia Telford
Length7h25m
Release dateSeptember 22, 2022
Languageenglish
★★★★★ 0.0 (2 ratings)

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Quick Facts

AuthorOlivia Telford
NarratorCurtis Wright, Clifford Ponder
Runtime7h25m
PublishedSeptember 22, 2022
Rating★★★★★ 0.0 / 5 (2 ratings)
CategoriesHealth & Wellness, Psychology & Mental Health, Mental Health, Psychology, Psychotherapy, Religion & Spirituality, Spirituality, Meditation
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Cognitive behavioral therapy (CBT) and mindfulness go hand in hand in improving your mental health and offer new ways to strengthen your emotional well-being. It's time to challenge and educate yourself with approaches that work....

Why Listen to Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle?

  • Expert narration by Curtis Wright, Clifford Ponder brings every character and scene to life across 7h25m of immersive audio.
  • Bestseller-quality story from Olivia Telford.
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Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle by Olivia Telford is an immersive listening experience. Performed by Curtis Wright, Clifford Ponder with a runtime of 7h25m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.