Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle
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Hear Curtis Wright, Clifford Ponder's narration on Audible.
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| Author | Olivia Telford |
| Narrator | Curtis Wright, Clifford Ponder |
| Runtime | 7h25m |
| Published | September 22, 2022 |
| Rating | 0.0 / 5 (2 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Psychology, Psychotherapy, Religion & Spirituality, Spirituality, Meditation |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Cognitive behavioral therapy (CBT) and mindfulness go hand in hand in improving your mental health and offer new ways to strengthen your emotional well-being. It's time to challenge and educate yourself with approaches that work....
Why Listen to Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle?
- Expert narration by Curtis Wright, Clifford Ponder brings every character and scene to life across 7h25m of immersive audio.
- Bestseller-quality story from Olivia Telford.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle by Olivia Telford is an immersive listening experience. Performed by Curtis Wright, Clifford Ponder with a runtime of 7h25m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.