Quick Facts
| Author | Olivia Telford |
| Narrator | Clifford Ponder |
| Runtime | 3h35m |
| Published | August 19, 2022 |
| Rating | 4.5 / 5 (965 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Meditation, Religion & Spirituality, Buddhism, Theravada |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
People who charge through their days on autopilot are often missing out on life’s most precious gifts. Mindless living puts you at risk of stress, mental health problems, and weakens your immune system. In this audiobook, you’ll discover the secrets of truly calm, contented people....
Why Listen to Mindfulness?
- Expert narration by Clifford Ponder brings every character and scene to life across 3h35m of immersive audio.
- Bestseller-quality story from Olivia Telford, rated 4.5 stars by 965 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Mindfulness
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Mindfulness by Olivia Telford is an immersive listening experience. Performed by Clifford Ponder with a runtime of 3h35m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.