Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias
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Quick Facts
| Author | Ryan James |
| Narrator | Miguel Rodriguez |
| Runtime | 1h23m |
| Published | May 2, 2017 |
| Rating | 3.8 / 5 (3 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Meditation, Psychology & Mental Health, Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Self-Hypnosis |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
With our step-by-step guide to retrain your brain, you can learn to look at life with an entirely different perspective....
Why Listen to Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias?
- Expert narration by Miguel Rodriguez brings every character and scene to life across 1h23m of immersive audio.
- Bestseller-quality story from Ryan James.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias
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Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias by Ryan James is an immersive listening experience. Performed by Miguel Rodriguez with a runtime of 1h23m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.