Cognitive Behavioural Therapy for Anxiety: The Psychology of Retraining Your Brain in 21 Days: Overcoming Anxiety and Compulsive Disorders: Proven CBT Strategies for Living a Happier Life
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Quick Facts
| Author | Paul Rogers |
| Narrator | Sam Bell |
| Runtime | 3h05m |
| Published | December 11, 2018 |
| Rating | 4.3 / 5 (3 ratings) |
| Categories | Health & Wellness, Aging & Longevity, Psychology & Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Cognitive Behavioral Therapy for Anxiety offers proven strategies and techniques for anyone suffers with anxiety, panic attacks or compulsive disorders to break free by rewiring your brain. Listen to learn more....
Why Listen to Cognitive Behavioural Therapy for Anxiety: The Psychology of Retraining Your Brain in 21 Days: Overcoming Anxiety and Compulsive Disorders: Proven CBT Strategies for Living a Happier Life?
- Expert narration by Sam Bell brings every character and scene to life across 3h05m of immersive audio.
- Bestseller-quality story from Paul Rogers, rated 4.3 stars by 3 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Cognitive Behavioural Therapy for Anxiety: The Psychology of Retraining Your Brain in 21 Days: Overcoming Anxiety and Compulsive Disorders: Proven CBT Strategies for Living a Happier Life by Paul Rogers is an immersive listening experience. Performed by Sam Bell with a runtime of 3h05m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.