Mindfulness and Meditation for Anxiety
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Quick Facts
| Author | Paul Rogers |
| Narrator | Christopher Johnson |
| Runtime | 1h15m |
| Published | January 15, 2019 |
| Rating | 4.7 / 5 (7,105 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Psychology, Religion & Spirituality, Spirituality, Meditation |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Do you struggle with anxiety? Have you tried, but failed to gain control of your anxiety? Would you like to discover proven techniques for helping you deal with your stress and anxiety? Mindfulness and meditation are not just some hippy idea....
Why Listen to Mindfulness and Meditation for Anxiety?
- Expert narration by Christopher Johnson brings every character and scene to life across 1h15m of immersive audio.
- Bestseller-quality story from Paul Rogers, rated 4.7 stars by 7,105 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Mindfulness and Meditation for Anxiety
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Mindfulness and Meditation for Anxiety by Paul Rogers is an immersive listening experience. Performed by Christopher Johnson with a runtime of 1h15m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.