Daily Meditations for Optimal Health
Dr. Bernie’s Soothing Voice for Daily Healing
Free with Audible trial. Cancel anytime.
Quick Facts
| Author | Bernie S. Siegel MD |
| Narrator | Bernie S. Siegel MD |
| Runtime | 4h00m |
| Published | April 24, 2019 |
| Rating | 3.7 / 5 (2 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Meditation, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Teen & Young Adult |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Daily Meditations for Optimal Health is a serene journey into wellness, led by Dr. Bernie S. Siegel himself. Each short meditation combines guided imagery and auto-hypnosis to foster peace and positivity. This audiobook is not just about health; it's about creating an inner sanctuary where stress melts away and the mind finds its calm. With its blend of mindfulness and medical wisdom, this recording offers a distinct and deeply personal approach that makes every minute count for better mental and physical well-being.
Why Listen to Daily Meditations for Optimal Health?
- Expert narration by Bernie S. Siegel MD brings every character and scene to life across 4h00m of immersive audio.
- Bestseller-quality story from Bernie S. Siegel MD.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Download: Daily Meditations for Optimal Health
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Daily Meditations for Optimal Health by Bernie S. Siegel MD is an immersive listening experience. Performed by Bernie S. Siegel MD with a runtime of 4h00m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.