Meditations for Morning and Evening by Bernie S. Siegel MD

Meditations for Morning and Evening

Dr. Siegel’s Soothing Guided Meditations

Length1h00m
Release dateDecember 6, 2004
Languageenglish
★★★★ 4.0 (223 ratings)

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Quick Facts

AuthorBernie S. Siegel MD
NarratorBernie S. Siegel MD
Runtime1h00m
PublishedDecember 6, 2004
Rating★★★★ 4.0 / 5 (223 ratings)
CategoriesHealth & Wellness, Alternative & Complementary Medicine, Meditation, Relationships, Parenting & Personal Development, Personal Development, Self-Hypnosis, Religion & Spirituality, Spirituality, Angels & Spirit Guides
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Experience profound self-healing with Dr. Bernie S. Siegel's personal meditations, seamlessly blending medical wisdom with spiritual guidance. Each session is a serene journey through guided imagery and auto-hypnosis, tailored to quiet the mind and foster inner peace. Ideal for morning wakefulness and evening relaxation, these meditations are not just soothing but empowering tools in your wellness arsenal.

Tags: MeditationPersonal WellnessHealingGuided ImageryInspiration

Why Listen to Meditations for Morning and Evening?

  • Expert narration by Bernie S. Siegel MD brings every character and scene to life across 1h00m of immersive audio.
  • Bestseller-quality story from Bernie S. Siegel MD, rated 4.0 stars by 223 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Editor's Review ★★★★

AudioBook Atlas

Dr. Bernie S. Siegel narrates his own work with gentle authority, making this audiobook a deeply personal experience. The first meditation begins with the warmth of a sunrise, guiding you to visualize a tranquil environment and release daily stresses. It’s beautifully paced, with just enough pauses for deep breathing exercises that enhance relaxation. However, at times, the meditations feel slightly repetitive, which could benefit from some variation in structure or theme. By evening, Siegel's soothing voice eases into a more introspective tone, encouraging self-compassion and acceptance. Overall, this audiobook is an excellent choice for those seeking guided meditation with a distinctly personal touch.

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Meditations for Morning and Evening by Bernie S. Siegel MD is an immersive listening experience. Performed by Bernie S. Siegel MD with a runtime of 1h00m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.