DBT CBT and ACT Toolbox (3 Workbooks in 1) by Calvin Caufield

DBT CBT and ACT Toolbox (3 Workbooks in 1)

Written byCalvin Caufield
Narrated byCalvin Sweers
Length11h33m
Release dateApril 10, 2025
Languageenglish
★★★★☆ 4.5 (18 ratings)

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Quick Facts

AuthorCalvin Caufield
NarratorCalvin Sweers
Runtime11h33m
PublishedApril 10, 2025
Rating★★★★☆ 4.5 / 5 (18 ratings)
CategoriesHealth & Wellness, Psychology & Mental Health, Mental Health, Compulsive Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Stress Management
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

This collection of over 200 tools from DBT, CBT, and ACT, made in collaboration with licensed therapists, were designed to support you in whatever you are struggling with.

Why Listen to DBT CBT and ACT Toolbox (3 Workbooks in 1)?

  • Expert narration by Calvin Sweers brings every character and scene to life across 11h33m of immersive audio.
  • Bestseller-quality story from Calvin Caufield, rated 4.5 stars by 18 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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DBT CBT and ACT Toolbox (3 Workbooks in 1) by Calvin Caufield is an immersive listening experience. Performed by Calvin Sweers with a runtime of 11h33m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.