Quick Facts
| Author | Glenn Livingston |
| Narrator | Glenn Livingston |
| Runtime | 4h50m |
| Published | November 18, 2023 |
| Rating | 4.6 / 5 (211 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Defeat Your Cravings is a comprehensive update of Dr. Livingston's experience with over a million fans of his many previous books (over 20,000 cumulative reviews) and with literally thousands of clients. It's also been updated to include scientific research into cravings formation....
Why Listen to Defeat Your Cravings?
- Expert narration by Glenn Livingston brings every character and scene to life across 4h50m of immersive audio.
- Bestseller-quality story from Glenn Livingston, rated 4.6 stars by 211 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Defeat Your Cravings
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Defeat Your Cravings by Glenn Livingston is an immersive listening experience. Performed by Glenn Livingston with a runtime of 4h50m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.