How to Grieve What We've Lost

Transformative Grief Guidance with Rich Narration

Written byRuss Harris

Narrated byRichard Trinder

Length2h39m

Release dateMay 7, 2024

GenreHealth & Wellness, Psychology & Mental Health, Psychology

Languageenglish

★★★★☆ 4.7 (3 ratings)

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Quick Facts

Author	Russ Harris
Narrator	Richard Trinder
Runtime	2h39m
Published	May 7, 2024
Rating	★★★★☆ 4.7 / 5 (3 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Grief & Loss, Relationships
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Explore the profound journey of healing from loss in 'How to Grieve What We’ve Lost' by Russ Harris, brought to life by the empathetic narration of Richard Trinder. This audiobook delves into diverse forms of grief, offering practical strategies rooted in Acceptance and Commitment Therapy (ACT). The narrative is both insightful and comforting, making complex emotions accessible through relatable anecdotes and clear explanations.

Tags: grief healingACT therapyself-improvementpsychological wellnesspersonal growth

Why Listen to How to Grieve What We've Lost?

Expert narration by Richard Trinder brings every character and scene to life across 2h39m of immersive audio.
Bestseller-quality story from Russ Harris, rated 4.7 stars by 3 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Richard Trinder’s nuanced performance truly sets this audiobook apart. His deep, soothing voice conveys the sincerity needed to navigate the sensitive subject matter, creating an intimate atmosphere that makes each chapter feel like a personal conversation. The pacing is deliberate yet engaging, allowing ample space for reflection without feeling drawn out. A standout critique: while the content is highly beneficial, some listeners might find the extensive use of ACT principles occasionally overwhelming or overly theoretical. Nonetheless, Trinder’s skill ensures that this audiobook remains an incredibly valuable resource for anyone dealing with grief.

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How to Grieve What We've Lost by Russ Harris is an immersive listening experience. Performed by Richard Trinder with a runtime of 2h39m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.