The Happiness Trap by Russ Harris

The Happiness Trap

Written byRuss Harris
Narrated byRuss Harris
Length12h19m
Release dateJanuary 8, 2022
Languageenglish
★★★★☆ 4.6 (39 ratings)

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Quick Facts

AuthorRuss Harris
NarratorRuss Harris
Runtime12h19m
PublishedJanuary 8, 2022
Rating★★★★☆ 4.6 / 5 (39 ratings)
CategoriesHealth & Wellness, Psychology & Mental Health, Mental Health, Mood Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Personal Success
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....

Why Listen to The Happiness Trap?

  • Expert narration by Russ Harris brings every character and scene to life across 12h19m of immersive audio.
  • Bestseller-quality story from Russ Harris, rated 4.6 stars by 39 listeners.
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The Happiness Trap by Russ Harris is an immersive listening experience. Performed by Russ Harris with a runtime of 12h19m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.