Quick Facts
| Author | Russ Harris |
| Narrator | Russ Harris |
| Runtime | 12h19m |
| Published | January 8, 2022 |
| Rating | 4.6 / 5 (39 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Mood Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Personal Success |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to Acceptance and Commitment Therapy (ACT)....
Why Listen to The Happiness Trap?
- Expert narration by Russ Harris brings every character and scene to life across 12h19m of immersive audio.
- Bestseller-quality story from Russ Harris, rated 4.6 stars by 39 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The Happiness Trap
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The Happiness Trap by Russ Harris is an immersive listening experience. Performed by Russ Harris with a runtime of 12h19m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.