Quick Facts
| Author | John Diaz |
| Narrator | Paul Maitrejean |
| Runtime | 2h31m |
| Published | February 18, 2025 |
| Rating | 0.0 / 5 (2 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Post-Traumatic Stress Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Grief & Loss |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Journaling for Trauma Recovery is your guide to using expressive writing as a tool for emotional healing and mental health improvement. This transformative book offers a compassionate roadmap to help you process trauma, foster self-reflection, and build resilience through the power of journaling.
Why Listen to Journaling for Trauma Recovery?
- Expert narration by Paul Maitrejean brings every character and scene to life across 2h31m of immersive audio.
- Bestseller-quality story from John Diaz.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Journaling for Trauma Recovery
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Journaling for Trauma Recovery by John Diaz is an immersive listening experience. Performed by Paul Maitrejean with a runtime of 2h31m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.