Quick Facts
| Author | John Diaz |
| Narrator | Alex Morris |
| Runtime | 1h58m |
| Published | May 27, 2025 |
| Rating | 0.0 / 5 (819 ratings) |
| Categories | Health & Wellness, Physical Illness & Disease |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Struggling with insomnia, restless nights, and endless exhaustion? Your ADHD brain might be the reason. Standard sleep advice—like “just go to bed earlier”—doesn’t work when your brain refuses to slow down.
Why Listen to The ADHD Sleep Guide?
- Expert narration by Alex Morris brings every character and scene to life across 1h58m of immersive audio.
- Bestseller-quality story from John Diaz.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: The ADHD Sleep Guide
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The ADHD Sleep Guide by John Diaz is an immersive listening experience. Performed by Alex Morris with a runtime of 1h58m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.