La teoría polivagal [The Polyvagal Theory] by Yumi Park

La teoría polivagal [The Polyvagal Theory]

Discover the Power of Your Body’s Healing Mechanisms

Written byYumi Park
Narrated byYumi Park
Length2h32m
Release dateJanuary 17, 2024
LanguageSpanish
★★★★ 1.0 (3 ratings)

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Quick Facts

AuthorYumi Park
NarratorYumi Park
Runtime2h32m
PublishedJanuary 17, 2024
Rating★★★★ 1.0 / 5 (3 ratings)
CategoriesHealth & Wellness, Psychology & Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Emotions, Personal Success, Science & Engineering, Science, Biological Sciences, Anatomy & Physiology
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Explore the groundbreaking Polyvagal Theory with Yumi Park, who masterfully narrates her own insights. This audiobook delves into how our bodies respond to stress and trauma, offering practical solutions for emotional well-being. The narration is intimate and direct, making complex concepts accessible. However, the rapid pace might leave some listeners wanting more detailed explanations.

Tags: Polyvagal TheoryHealth & WellnessSelf-HelpEmotional IntelligenceTrauma Recovery

Why Listen to La teoría polivagal [The Polyvagal Theory]?

  • Expert narration by Yumi Park brings every character and scene to life across 2h32m of immersive audio.
  • Bestseller-quality story from Yumi Park.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Editor's Review ★★★★

AudioBook Atlas

Yumi Park's narration brings an authentic touch to her own work, enhancing the personal and educational tone of 'La teoría polivagal'. Her clear articulation and soothing voice make it easy to follow along, especially during technical sections. The pacing is brisk, which can be both a strength—keeping listeners engaged—and a weakness, as some explanations feel rushed. Despite its concise nature, this audiobook serves as an excellent introduction for those interested in the Polyvagal Theory but might require additional resources for deeper understanding.

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La teoría polivagal [The Polyvagal Theory] by Yumi Park is an immersive listening experience. Performed by Yumi Park with a runtime of 2h32m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.