Mindful Self-Compassion for Burnout by Kristin Neff PhD

Mindful Self-Compassion for Burnout

Length8h51m
Release dateOctober 15, 2024
Languageenglish
★★★★☆ 4.4 (27 ratings)

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Quick Facts

AuthorKristin Neff PhD
NarratorChristopher Germer PhD
Runtime8h51m
PublishedOctober 15, 2024
Rating★★★★☆ 4.4 / 5 (27 ratings)
CategoriesHealth & Wellness, Psychology & Mental Health, Mental Health, Psychology, Politics & Social Sciences, Social Sciences, Religion & Spirituality, Spirituality, Meditation
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Over years of developing and teaching their renowned Mindful Self-Compassion program, Kristin Neff and Christopher Germer have found MSC to be uniquely helpful for people struggling with the soul-draining depletion of burnout.

Why Listen to Mindful Self-Compassion for Burnout?

  • Expert narration by Christopher Germer PhD brings every character and scene to life across 8h51m of immersive audio.
  • Bestseller-quality story from Kristin Neff PhD, rated 4.4 stars by 27 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Mindful Self-Compassion for Burnout by Kristin Neff PhD is an immersive listening experience. Performed by Christopher Germer PhD with a runtime of 8h51m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.