Quick Facts
| Author | Tara Brach |
| Narrator | Tara Brach |
| Runtime | 2h32m |
| Published | June 1, 2012 |
| Rating | 4.5 / 5 (25 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Meditation, Psychology & Mental Health, Psychology, Religion & Spirituality, Spirituality |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Mindfulness Meditations for Healing, Presence, and Clarity A profound transformation can occur just by training your attention in awareness—a practice sweeping schools, workplaces, and institutions across the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom...
Why Listen to Mindfulness Meditation?
- Expert narration by Tara Brach brings every character and scene to life across 2h32m of immersive audio.
- Bestseller-quality story from Tara Brach, rated 4.5 stars by 25 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Mindfulness Meditation
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Mindfulness Meditation by Tara Brach is an immersive listening experience. Performed by Tara Brach with a runtime of 2h32m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.