Mindfulness Therapy: Guided Meditation and Self Hypnosis for Stress Relief
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Quick Facts
| Author | Instant Therapy Guru |
| Narrator | Instant Therapy Guru |
| Runtime | 4h57m |
| Published | January 26, 2016 |
| Rating | 5.0 / 5 (3 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Meditation, Relationships, Parenting & Personal Development, Personal Development, Self-Hypnosis, Stress Management |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
This meditation bundle is designed to relieve stress, increase mindfulness, release tension, and provide deep relaxation....
Why Listen to Mindfulness Therapy: Guided Meditation and Self Hypnosis for Stress Relief?
- Expert narration by Instant Therapy Guru brings every character and scene to life across 4h57m of immersive audio.
- Bestseller-quality story from Instant Therapy Guru, rated 5.0 stars by 3 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Mindfulness Therapy: Guided Meditation and Self Hypnosis for Stress Relief
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Mindfulness Therapy: Guided Meditation and Self Hypnosis for Stress Relief by Instant Therapy Guru is an immersive listening experience. Performed by Instant Therapy Guru with a runtime of 4h57m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.