The Art of Mindfulness: Practice Mindfulness and Increase Inner Peace with Guided Meditation, Self Hypnosis
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Quick Facts
| Author | Instant Therapy Guru |
| Narrator | Instant Therapy Guru |
| Runtime | 4h57m |
| Published | January 26, 2016 |
| Rating | 5.0 / 5 (904 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Meditation, Relationships, Parenting & Personal Development, Personal Development, Self-Hypnosis, Stress Management |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
This meditation bundle is designed to help you become more mindful while increasing peace of mind through relaxation techniques and mindfulness exercises....
Why Listen to The Art of Mindfulness: Practice Mindfulness and Increase Inner Peace with Guided Meditation, Self Hypnosis?
- Expert narration by Instant Therapy Guru brings every character and scene to life across 4h57m of immersive audio.
- Bestseller-quality story from Instant Therapy Guru, rated 5.0 stars by 904 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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The Art of Mindfulness: Practice Mindfulness and Increase Inner Peace with Guided Meditation, Self Hypnosis by Instant Therapy Guru is an immersive listening experience. Performed by Instant Therapy Guru with a runtime of 4h57m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.