Overcoming Binge Eating 2-in-1 Value Bundle: Mindful + Intuitive Eating - Set Yourself Free From Overeating, Emotional Eating Disorder, Unhealthy Habits ... Giving Up Any Food (Health & Fitness) by Nathalie Seaton

Overcoming Binge Eating 2-in-1 Value Bundle: Mindful + Intuitive Eating - Set Yourself Free From Overeating, Emotional Eating Disorder, Unhealthy Habits ... Giving Up Any Food (Health & Fitness)

Unlock Freedom from Binge Eating with Mindful & Intuitive Techniques

Written byNathalie Seaton
Length6h39m
Release dateMarch 27, 2023
LanguageEnglish
★★★★★ 5.0 (3 ratings)

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Quick Facts

AuthorNathalie Seaton
NarratorKasey Logan, Melanie Peragalo
Runtime6h39m
PublishedMarch 27, 2023
Rating★★★★★ 5.0 / 5 (3 ratings)
CategoriesHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Psychology & Mental Health, Mental Health, Eating Disorders, Relationships, Parenting & Personal Development, Personal Development
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Discover transformative strategies for conquering binge eating in this compelling 2-in-1 value bundle, narrated by Kasey Logan and Melanie Peragalo. The audiobook blends mindful and intuitive eating methods to help you set yourself free from emotional triggers and unhealthy habits. With its engaging narration and practical tips, it’s the perfect guide for anyone looking to improve their relationship with food in a sustainable way.

Tags: Mindful EatingIntuitive EatingBinge Eating OvercomeHealthy HabitsNutrition Guide

Why Listen to Overcoming Binge Eating 2-in-1 Value Bundle: Mindful + Intuitive Eating - Set Yourself Free From Overeating, Emotional Eating Disorder, Unhealthy Habits ... Giving Up Any Food (Health & Fitness)?

  • Expert narration by Kasey Logan, Melanie Peragalo brings every character and scene to life across 6h39m of immersive audio.
  • Bestseller-quality story from Nathalie Seaton, rated 5.0 stars by 3 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Editor's Review ★★★★★

AudioBook Atlas

Kasey Logan and Melanie Peragalo's dual-narration brings a fresh perspective to Nathalie Seaton's essential guide on overcoming binge eating. The transition between speakers is smooth, creating a dynamic listening experience that keeps you engaged from start to finish. While the content can feel repetitive at times, the strategies provided are incredibly useful for breaking free from emotional eating patterns. The pacing is just right, balancing detailed explanations with actionable advice without overwhelming the listener. This audiobook stands out not just for its content but also for its accessible and supportive tone, making it a valuable tool on your journey to healthier habits.

Download: Overcoming Binge Eating 2-in-1 Value Bundle: Mindful + Intuitive Eating - Set Yourself Free From Overeating, Emotional Eating Disorder, Unhealthy Habits ... Giving Up Any Food (Health & Fitness)

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Overcoming Binge Eating 2-in-1 Value Bundle: Mindful + Intuitive Eating - Set Yourself Free From Overeating, Emotional Eating Disorder, Unhealthy Habits ... Giving Up Any Food (Health & Fitness) by Nathalie Seaton is an immersive listening experience. Performed by Kasey Logan, Melanie Peragalo with a runtime of 6h39m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.