Quick Facts
| Author | Nathalie Seaton |
| Narrator | Catherine O'Connor |
| Runtime | 3h35m |
| Published | October 8, 2019 |
| Rating | 5.0 / 5 (33 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Physical Illness & Disease |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
DASH diet - Best Diet Overall ranking for eight years in a row (2011-2018) by the panel of experts assembled by US News & World Report. To receive top ratings a diet must be easy to follow, nutritious, safe, effective for weight loss, and protective against chronic diseases....
Why Listen to DASH Diet For Beginners?
- Expert narration by Catherine O'Connor brings every character and scene to life across 3h35m of immersive audio.
- Bestseller-quality story from Nathalie Seaton, rated 5.0 stars by 33 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: DASH Diet For Beginners
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DASH Diet For Beginners by Nathalie Seaton is an immersive listening experience. Performed by Catherine O'Connor with a runtime of 3h35m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.