Overcoming Trauma through Yoga
Heal Trauma with Evidence-Based Yoga
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Quick Facts
| Author | David Emerson |
| Narrator | Kate Marcin |
| Runtime | 5h12m |
| Published | May 22, 2018 |
| Rating | 4.6 / 5 (206 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Fitness, Diet & Nutrition, Exercise & Fitness, Psychology & Mental Health, Mental Health, Post-Traumatic Stress Disorders, Psychology |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Experience an innovative approach to healing through yoga in 'Overcoming Trauma through Yoga.' This audiobook, narrated by Kate Marcin with a soothing and reassuring voice, delves into the research-backed methods that can transform your life. Whether you're a survivor of trauma or a yoga teacher seeking new tools, this program offers practical guidance on integrating yoga techniques to address cognitive, emotional, and physical symptoms. The content is carefully structured to be both educational and deeply empathetic, making it accessible for all listeners.
Why Listen to Overcoming Trauma through Yoga?
- Expert narration by Kate Marcin brings every character and scene to life across 5h12m of immersive audio.
- Bestseller-quality story from David Emerson, rated 4.6 stars by 206 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Editor's Review
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Download: Overcoming Trauma through Yoga
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Overcoming Trauma through Yoga by David Emerson is an immersive listening experience. Performed by Kate Marcin with a runtime of 5h12m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.