Overcoming Trauma through Yoga by David Emerson

Overcoming Trauma through Yoga

Heal Trauma with Evidence-Based Yoga

Written byDavid Emerson
Narrated byKate Marcin
Length5h12m
Release dateMay 22, 2018
Languageenglish
★★★★☆ 4.6 (206 ratings)

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Quick Facts

AuthorDavid Emerson
NarratorKate Marcin
Runtime5h12m
PublishedMay 22, 2018
Rating★★★★☆ 4.6 / 5 (206 ratings)
CategoriesHealth & Wellness, Alternative & Complementary Medicine, Fitness, Diet & Nutrition, Exercise & Fitness, Psychology & Mental Health, Mental Health, Post-Traumatic Stress Disorders, Psychology
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Experience an innovative approach to healing through yoga in 'Overcoming Trauma through Yoga.' This audiobook, narrated by Kate Marcin with a soothing and reassuring voice, delves into the research-backed methods that can transform your life. Whether you're a survivor of trauma or a yoga teacher seeking new tools, this program offers practical guidance on integrating yoga techniques to address cognitive, emotional, and physical symptoms. The content is carefully structured to be both educational and deeply empathetic, making it accessible for all listeners.

Tags: trauma healingevidence-based yogamental healthwellness techniquesemotional resilience

Why Listen to Overcoming Trauma through Yoga?

  • Expert narration by Kate Marcin brings every character and scene to life across 5h12m of immersive audio.
  • Bestseller-quality story from David Emerson, rated 4.6 stars by 206 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Editor's Review ★★★★☆

AudioBook Atlas

Kate Marcin’s narration in 'Overcoming Trauma through Yoga' is a gentle breeze that makes the complex material feel more digestible. Her tone is calming yet engaging, ensuring you stay focused on the content. The pacing is well-structured, balancing detailed explanations with practical examples. One minor critique: some of the technical terms could have been explained further to ensure complete comprehension for all listeners. Overall, this audiobook is a valuable resource that can truly help in your healing journey.

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Overcoming Trauma through Yoga by David Emerson is an immersive listening experience. Performed by Kate Marcin with a runtime of 5h12m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.