Trauma-Sensitive Yoga in Therapy

Transform Trauma Through Gentle Yoga

Written byDavid Emerson

Narrated byDaniel Henning

Length5h16m

Release dateJune 30, 2020

GenreHealth & Wellness, Fitness, Diet & Nutrition, Exercise & Fitness

Languageenglish

★★★★☆ 4.6 (27 ratings)

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Quick Facts

Author	David Emerson
Narrator	Daniel Henning
Runtime	5h16m
Published	June 30, 2020
Rating	★★★★☆ 4.6 / 5 (27 ratings)
Categories	Health & Wellness, Fitness, Diet & Nutrition, Exercise & Fitness, Psychology & Mental Health, Mental Health, Post-Traumatic Stress Disorders, Psychology, Psychotherapy
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Embark on an empowering journey with 'Trauma-Sensitive Yoga in Therapy,' a meticulously crafted audiobook that introduces listeners to innovative yoga practices specifically designed for those suffering from trauma. This unique blend of health and wellness offers tangible methods to help heal the mind, body, and spirit through the art of gentle movement. Narrated by Daniel Henning, whose soothing voice lends an extra layer of comfort, making this audiobook both educational and accessible. Whether you're a mental health professional seeking new therapeutic tools or someone looking for personal healing, this audiobook is a must-listen.

Tags: trauma therapyyoga for healingmental healthgentle movementwellness

Why Listen to Trauma-Sensitive Yoga in Therapy?

Expert narration by Daniel Henning brings every character and scene to life across 5h16m of immersive audio.
Bestseller-quality story from David Emerson, rated 4.6 stars by 27 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Daniel Henning's calming tone perfectly complements the gentle guidance offered in 'Trauma-Sensitive Yoga in Therapy.' His soothing voice makes complex concepts feel approachable and digestible. The pacing is deliberate, allowing listeners to fully absorb each practice without feeling rushed. However, some sections could benefit from more concrete examples of how these yoga techniques have helped real-life trauma survivors, which might make the practices even more relatable. Overall, this audiobook is a valuable resource for anyone navigating the complexities of healing from trauma.

Download: Trauma-Sensitive Yoga in Therapy

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Trauma-Sensitive Yoga in Therapy by David Emerson is an immersive listening experience. Performed by Daniel Henning with a runtime of 5h16m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.